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    Inner Critic,  E,  Fun & Inspiration,  Self care,  Thinking

    Our Friend Oscar and His Inner Critic

    Once upon a time we had a friend, a guy named Oscar. Like most — maybe all — of us, he had an inner critic. The problem was, he did not know that his inner critic could become an ally. Our friend struggled and stayed stuck — convinced that those ugly words the inner critic put into his head were, in fact, true. One day, somebody gave our friend a book. A very good book. An award-winning book. At first Oscar wasn’t sure why he had…

  • Happiness,  Self care,  Thinking

    When a Breeze Becomes a Beautiful Sigh

    Everyone in the northeast knows where to find “that tree” — the one that shows its vivid fall colors long before the others in the area. The ones that make us sigh with both resignation and delight.They live in neighborhoods, on street corners, beside streams and ponds, mountainsides and in certain corners of certain farms. We happily look forward to the brilliant colors, country fairs and harvest festivals. Yet upon seeing the signal trees, my imagination tends to take me on a wild ride or two.…

  • Happiness,  Inner Critic,  Self care

    Facing Fear: A New Question for That Voice in Our Heads

    When Henry Ford said “Obstacles are those frightful things you see when you take your eye off your goal” he was right. While some delight in constant change, when challenged to try something new, the first thing many of us feel is fear. Call it fear of failure. Or fear of the unknown. Or fear of missing out. A knot in the stomach or a dry mouth. Why question it? Plain old fear of we don’t know what can be enough. As readers of The Inner…