Why is stress management such a problem for people? I don’t know about you, but I’ve put in some time searching for a magic bullet. I’ve looked for that “once and done” thing I’m going to learn or think or do that will make me stress-proof. [Tweet “Looking for the “once and done” thing to make you stress-proof?”] If you’ve done that, please join me in a little visualization. Imagine all the books, articles, authors, teachers, trainers and friends you’ve met in the quest to master…
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Shut the Door on Your Inner Critic
Are you still trying to decide how to shut the door on your Inner Critic? Have you figured out what to do with that noisy Inner Editor? How to manage a Monkey Mind? Perhaps you have learned how to love your Inner Critic. Maybe you’re looking for a way to break up with it, once and for all. [Tweet “Have you shut the door on your #InnerCritic?”] These are all valid ways to deal with that confidence-sapping, pain-in-the-butt, voice-in-the-head. I’ve been fortunate to hear about lots of Inner Critics…
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Foods That Are Best