Nov 282014

dog sign


One of the easiest ways to get rid of a thought pattern that isnʼt working is to replace it with a better one.

[Tweet “Replacing a broken thought pattern with a better one takes practice”]

Knowing the unconscious brain is kicking our butts, finding ways take in so much good “new stuff” that it overflows into the “conscious space” can really help.

What are some ways you can create a “manual override?”

 November 28, 2014  Posted by  Inner Critic, Thinking No Responses »
Nov 202014



Welcome to the Oh-Care-O-Me Awards:  

Burnt out? Suck it up, cupcake! Burnout is for victims — and that’s not you.

Sure, you may want more recognition and support from the people around you but sometimes it’s just not there. Besides, guess who’s responsible for your (hint) self – care????

Learn how to be more comfortable when you step into that spotlight and celebrate with your very own standing ovation — even when you’re the only one in the room!

Looking for affordable custom training for your team?  Click here to take a look at a few of my other training topics. 

 November 20, 2014  Posted by  Training No Responses »